Steam and Salt

Rejuvenate Your Body and Mind at Steam and Salt Sauna Your Ultimate Destination for Self-Care If you’re looking for a place to escape the daily grind and indulge in some much-needed self-care, look no further than Steam and Salt. Our exclusive beach sessions offer a unique and rejuvenating sauna experience that is sure to help you unwind, cleanse your body, and reset your mind.

Cover photo of Steam and Salt

Customer's reviews

We had a 1hr sauna at Steam and Salt (March 2026). What a wonderful experience!! If you are even remotely tempted to give it a try get booked in!! I went with a friend and we didn’t know any of the other people there but it was not an issue at all, we felt very welcome and comfortable. The sauna is very new, immaculately clean and you sit looking out of a huge window on to the sea. It's relaxed and friendly, very well organised and the ladies running it were lovely. The safety instructions (very much needed as the sea was stormy) were very clear. You can pop in and out to dip in the sea as you wish. There are lots of great places to eat nearby after and plenty parking within walking distance. It feels like good value to me. I can't wait to go back. ~ Eleanorj
We visited Steam & Salt as part of a community event arranged through elite: Cramlington. I have to say in the run up to the event Maggie that I spoke to was nothing but accommodating and friendly. On the day we visited the two staff on site were also very friendly and organised. We had a great 1 hour here myself and all of the other guests thoroughly enjoyed it s much so that we are now trying to arrange our second visit. If anyone is thinking of visiting I would highly recommend this. My tip is although there was a tent up on the beach to change the tide came in and the changing tent had to be dismantled so please be advised that you have to change outdoors so bring a DryRobe and don't forget two towels one to use in the Sauna and one to use to get changed, don't forget your water! Overall 10/10 XX ~ Amanda A
Steam and Salt is hands down the best sauna experience I’ve ever had! We stumbled across them on Saturday, had an amazing chat with the owner, Maggie, and even though they were fully booked, she managed to squeeze us in the next morning after a cancellation. Maggie was absolutely amazing – so welcoming and kind. I came all the way from down south, and she instantly made me feel at home. The whole setup is perfect. It’s right by the sea, so you can take a refreshing dip in the water after your sauna – the best way to start your day! The vibes were spot on, and everything about the experience was so thoughtfully done. I’ll 100% be back next time I’m in Newcastle. ~ Joel S

Blog

As the seasons shift, now is an ideal time to prioritise personal wellness routines. Many of our valued clients at Steam and Salt have discovered the… Posted on: February 18, 2026
February can be a challenging month to stay motivated, with the festive season behind us and spring still a little way off. At Steam and Salt, we bel… Posted on: February 1, 2026

Contact information

Address
Steam and Salt, Grand Parade East Side Tynemouth NE30 4BZ
Sunday 7:00 AM - 4:30 PM
Monday Closed
Tuesday 7:00 AM - 4:30 PM
Wednesday 7:00 AM - 4:30 PM
Thursday 7:00 AM - 4:30 PM
Friday 7:00 AM - 4:30 PM
Saturday 7:00 AM - 4:30 PM